🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
0:21
YouTubeJackson Carey | Online Fitness Coach
🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
🚨 No excuses! This quick 20-minute HIIT is perfect for all fitness levels to torch calories, build endurance, and get results—no equipment needed. Here's what you'll hit: - 20 Squat Crunches 30 Jumping Jacks 20 Pushup Knee Taps 20 Double A-Skips 10 Squat Burpee Jumps 20 Plank Hops Deep - Repeat as a circuit for 20 minutes straight 🔁 ...
19.3K views3 months ago
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